In Nigeria’s fast-paced environment, where daily hustle and survival often dominate, health issues are frequently pushed aside. With the current economic climate, influenced by “Tinubunomics,” many Nigerians tend to ignore health concerns that would typically warrant attention in more stable conditions. However, some health challenges should never be underestimated, as neglecting them can lead to severe long-term consequences. Eyes Of Lagos reports,
Here are five health issues commonly overlooked in Nigeria but deserve much more attention:
1. Hypertension
Known as the “silent killer,” hypertension affects a large portion of the Nigerian population, many of whom are unaware they have it. Contributing factors include poor dietary choices, excessive salt consumption, and high stress levels. Unfortunately, routine blood pressure monitoring is not a common practice for many Nigerians. If left untreated, hypertension can lead to heart disease, strokes, and kidney damage. To prevent these complications, it is important for Nigerians to make regular check-ups a priority, maintain a healthier diet, and engage in consistent physical activity.
2. Diabetes
The rise in diabetes cases in Nigeria is concerning, but the condition often goes unnoticed until severe complications occur. Factors like poor eating habits, particularly the consumption of sugary and processed foods, play a significant role. Symptoms such as frequent urination, excessive thirst, unexplained weight loss, and fatigue are often ignored. Regular monitoring of blood sugar levels, adopting healthier eating habits, and seeking proper medical care are essential for managing and preventing diabetes.
3. Hepatitis B and C
Hepatitis B and C are viral infections that can lead to chronic liver conditions and even liver cancer, yet they are frequently overlooked. Vaccination against hepatitis B is not a priority for many Nigerians, even though it is preventable. Raising awareness about how these viruses are transmitted—such as through unsterilized needles, unsafe sex, and blood transfusions—is crucial. Regular screenings, vaccination, and proper treatment are necessary steps to reduce the spread of these diseases.
4. Malaria
While malaria is a common issue in Nigeria, its potential consequences can be severe if not managed correctly. Many people rely on self-medication and unapproved treatments, which can lead to complications such as severe anemia or cerebral malaria. Preventive measures, such as sleeping under insecticide-treated mosquito nets, ensuring good sanitation, and seeking medical help promptly when symptoms like fever and chills occur, can significantly reduce malaria-related deaths and complications.
5. Mental Health Disorders
Mental health continues to be a taboo subject in many Nigerian communities, often leading to neglect and stigma. Issues like depression, anxiety, and stress-related disorders are becoming more prevalent due to factors such as urbanization, economic strain, and societal expectations. Unfortunately, many individuals dismiss these problems as “mood swings” or “spiritual attacks.” However, untreated mental health issues can have a profound impact on one’s overall well-being. Nigerians need to seek professional help, create supportive environments, and push for greater mental health awareness and resources.
Conclusion
Health is wealth, and ignoring these challenges will only pave the way for more severe health issues down the line. Nigerians must shift away from neglecting their health and adopt a more proactive approach. Regular medical check-ups, making healthier lifestyle choices, and increasing health education can go a long way in preventing and managing these challenges. By taking your health seriously today, you are securing a healthier future for tomorrow.
